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Posted by admin on December 18, 2011 in General · 10 Comments
These hilarious stress balls are the the shape of a pig, frog, and chicken. Check out these stress relievers. How to deal with stress!
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Posted by admin on December 17, 2011 in General · 0 Comments
www.PillarsOfYoungevity.com 5th Pillar of Longevity Dr. Jonny Bowden explains how stress negatively impacts important biological processes and how stress management is vital for Longevity.
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Posted by admin on December 16, 2011 in General · 4 Comments
Enjoy this free meditation's, Part 2 and Part 3, to get the full 20 minute mind/body relaxation experience. A gift from the Founder of World Tai Chi & Qigong Day, a global health education event held in 65 nations in hundreds of cities to promote global health & healing. This program has been used worldwide, and is now offered on youtube as a free gift to help the world [...]
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Posted by admin on December 16, 2011 in General · 4 Comments
Manage stress with yoga; learn neck stretch yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
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Posted by admin on December 14, 2011 in General · 11 Comments
www.nongard.net Get certified in clinical hypnosis, NLP by homestudy or live.
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Posted by admin on December 13, 2011 in General · 6 Comments
www.hypnosisdownloads.org This is a nice sample from the Hypnosis Session "Caribbean Escape". It's a hypnotic vacation for your mind, body and spirit as you completely relax and find yourself...on a beautiful caribbean beach enjoying all the sights, sound and feelings of being on vacation. This recording is excellent for totally relaxing, managing stress and lower blood [...]
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Posted by admin on December 13, 2011 in General · 25 Comments
If you're feeling stressed out. An inspirational video. Music: incompetech.com Creep on me: www.twitter.com/alexistequiere www.alexistequiere.wordpress.com www.alexistakespictures.blogspot.com www.formspring.me/alexistequiere www.dailybooth.com/alexistequiere Merch: www.districtlines.com/alexistequiere
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This video contains scene samples from dozens of FREE 10-minute Youtube stress reduction videos I have produced, which are available on DVD for full-size wide-screen TV at low prices. They were made after research by a world leading Stress doctor Dr Herbert Benson made a profound discovery that concentrating on one peaceful thought to the exclusion of all other thoughts [...]
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Posted by admin on December 6, 2011 in General · 15 Comments
As always, I'm not a licensed hypnotherapist or anything; I just share these in case they help someone. I do use the word "hypnosis" occasionally in recordings, but nothing I do is really hypnosis. I just like the sound of the word when it's used in audios like this. ;-) This recording includes a bit where all the day's stress is drawn into the hands as the hands are [...]
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Posted by admin on December 4, 2011 in General · 5 Comments
Margaret Chesney explores how to manage stress for a more healthy life. Series: "UCSF Mini Medical School for the Public"
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Posted by admin on December 4, 2011 in General · 16 Comments
UCSF social psychologist Judith Moskowitz examines how positive emotions can be marshaled as adaptive coping tools during stressful times. Moskowitzs research focuses on coping and emotion in the context of health related chronic stress. Series: Womens Health Today
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HeartMath introduces emWave Desktop. emWave Desktop is an easy-to-use software program with patented heart rhythm monitor designed to manage and reverse the negative effects of stress, anxiety, depression while building resilience and well being. The emWave system, for both PC and Mac, is an innovative approach to stress relief based on learning to change the heart rhythm [...]
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Posted by admin on December 2, 2011 in General · 6 Comments
Visit us at www.eastwesthealing.com Facebook http Nutritional coaching eastwesthealing.com The Metabolic Blueprint Program eastwesthealing.com Stress, estrogen, cholesterol and the thyroid!
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Posted by admin on December 1, 2011 in General · 4 Comments
www.mindfrolic.com - Stress Relief Meditation Audio audio will help you de-stress by listening to the full audio. Relaxing sounds of rain along with a visual show of abstract video. Listen with eyes open or closed. For best results use headphones.
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